# Event Details

- **Event Name**: Flow & Restore | Hatha Yoga for Women
- **Event Start and End Date**: Tue, 16 Dec, 2025 at 09:30 am – Tue, 16 Dec, 2025 at 10:30 am
- **Event Description**: A balanced yoga practice for strength, alignment, and deep relaxation.

A well-rounded yoga class combining the strength and alignment of steady Hatha Flow with the calming benefits of Restorative Yoga.

Expect energising postures to build balance and focus, followed by gentle floor-based poses to release tension and leave you deeply relaxed. Suitable for all levels.

This class is perfect for women looking to:
~ Build strength, flexibility, and alignment
~ Reduce tension and stress through mindful movement and restorative postures
~ Cultivate presence, calm, and overall well-being

Step onto the mat to experience a practice that balances strength, flow, and restoration.

Perfect for beginners, experienced practitioners, and those looking for a supportive, nurturing yoga space.
- **Event URL**: https://allevents.in/swansea/flow-and-restore-|-hatha-yoga-for-women/200029342222254
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Swansea
- **state**: WA
- **country**: United Kingdom
- **location**: The Swansea Wellbeing Centre
- **lat**: 51.619322193489
- **long**: -3.9573097229004
- **full address**: The Swansea Wellbeing Centre, 43 Walter Road, Swansea, SA1 4PZ, United Kingdom

## Event gallery

- **Alt text**: Flow & Restore | Hatha Yoga for Women
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/24129b8837f041c4098adc5b5fbf7d116f22f94b7310261e8a2a318b61b7ec06-rimg-w1080-h1080-dc8f7376-gmir?v=1765500354

## FAQs

- **Q**: When and where is Flow & Restore | Hatha Yoga for Women being held?
  - **A:** Flow & Restore | Hatha Yoga for Women takes place on Tue, 16 Dec, 2025 at 09:30 am to Tue, 16 Dec, 2025 at 10:30 am at The Swansea Wellbeing Centre, 43 Walter Road, Swansea, SA1 4PZ, United Kingdom.
- **Q**: Who is organizing Flow & Restore | Hatha Yoga for Women?
  - **A:** Flow & Restore | Hatha Yoga for Women is organized by Nurturing You.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-16",
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